Navigating work and life changes due to the Coronavirus

Posted on March 17, 2020 by Sandy Sponaugle and filed under Blog, News.

In addition to the health concerns of the coronavirus, one of the biggest challenges is how it is disrupting work and family life. Businesses are having employees begin working from home. Schools and universities sent kids home to take their classes virtually. As parents, not only do we have to navigate potential changes to our …

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The surprising way “vacation mentality” can make you more productive

Posted on July 23, 2019 by Sandy Sponaugle and filed under Blog.

One day during my trip to Alaska last month, we took a kayaking trip outside of Seward, Alaska where icebergs had fallen off glaciers.  It was a rainy, cloudy, and dreary day. Tabitha and I laughed because the dreary weather didn’t stop us from getting out there. Rain or shine, we were going to have …

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My trip to Alaska

Posted on July 2, 2019 by Sandy Sponaugle and filed under Blog.

Recently, my family and I went on a two-week trip across Alaska. It was a huge adventure to say the least! We went to five different cities, and saw everything from orca killer whales to moose to caribou. We traveled the Alaska Railroad. We kayaked around icebergs. We were there on the solstice and experienced …

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What if…?

Posted on June 11, 2019 by Sandy Sponaugle and filed under Blog, Business Development, Event, Social Media.

Recently I went to a talk led by my friend Julie Gaver, a keynote and motivational speaker, workshop host, and all-around truly amazing woman! I’ve known Julie for years and really got to know her going through Leadership Maryland together. Julie’s recent talk was called “Wise Women, Wild Hearts.” The event was organized and hosted …

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